Bhuta Shuddhi

(Bhuta Shuddhi is) the most fundamental practice in the yogic system. “Bhuta” refers to the five elements and “Shuddhi” means “to cleanse.” Bhuta Shuddhi is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space). This purificatory process helps one to achieve a state of harmony and balance, preparing the body for higher levels of spiritual practices.

The class, designed by Sadhguru and conducted by a trained teacher.