About Isha Foundation

The Isha Institute of Inner sciences is dedicated to raising human consciousness, and fosters global harmony through individual transformation. Guided by Sadhguru, it is an essential resource for exploring the ancient science of yoga in all its depth and dimensions. The Institute offers a variety of programs that provide methods for anyone to attain physical, mental, and spiritual wellbeing. Its offerings allow participants to deepen their experience of life, and reach their ultimate potential.

Isha Yoga

In the yogic tradition, the word “yoga” is attached only to a complete path which leads to self-realization. Isha Yoga is a comprehensive system integrating the core of science unveiled for the modern human being. Isha Yoga programs allow individuals to take tangible steps towards their inner growth. These programs are designed by Sadhguru and are a rare opportunity for self-discovery under the guidance of a realized yogi.

At Isha, yoga is taught in its full depth and dimension, and communicated on an experiential level. The programs provide methods for establishing oneself in a way of life that affirms wholeness and vitality. They show that spiritual life does not deny worldly, social, and family responsibilities, but rather uses them as vehicles for personal growth and self-realization.